Guided Journaling Workshops
Experiment with journaling to heal, find your voice, unpack your stories & quiet your inner narrative.
Journal to the Soul: A Reflective Writing Workshop
Get inspired to begin or re-establish a regular journaling practice!
During this workshop, you will go on a journey of self-discovery & begin to weave an empowering inner narrative on the pages of your journal.
What to expect:
We will write together in community through gentle guiding and reflective writing prompts
Explore journaling practices designed to help clear mental clutter, foster creativity & nurture your healing process.
You will go home with inspiration & tools to help you establish, or re-establish a regular journaling practice.
Workshop Details:
Crystal Cave Canada in South River (11077 Hwy 124, South River, ON P0A 1X0)
Saturday, June 15th, 2024, 1:00 to 3:00 p.m.
$30/person (or $25/person if you come with a friend!)
Hey, I’m Danielle! Workshop facilitator & advocate for the healing power of writing in a really overwhelming world.
About Your Facilitator
Writing has always been the best way for me to make sense of both my inner world, and the world around me.
I have spent the better part of adulthood working as a journalist and freelance writer, but the real magic for me has always happened in the pages of my journals.
Today, when I’m not rocking a communications role full-time, I teach restorative writing workshops to build community & help others experience the healing nature of unpacking their own inner narrative through guided journaling.
Frequently Asked Questions
Do I need any previous writing or journaling experience?
Nope! Just a curious, open and willing heart. Writers and non-writers of all experience levels are welcome and can benefit from these workshops.
Will I have to share my writing?
No. While there will be opportunities to share your writing out loud in the safe space of the group, it is not a requirement. You will not be called on or called out to speak at any point in the workshop, and are welcome to pass during any of the group discussions.
What do I need to bring?
Your favourite writing tools! So, a pen & your favourite journal. I highly recommend physically writing in a journal or on paper vs typing on a computer, but only if you are comfortable. If you would prefer typing on your laptop for accessibility or any other reason, feel free!
Please also bring your favourite cup or mug! There will be some complimentary tea served (hot or cold TBD depending on the weather!)